Jeannie Roper 2500m row
2,500m
Meters
12:54.6
Time
2:34.9
Pace
132
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 125 |
March 19, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.6 | 2,500m | 2:34.9 | 94 | 623 | 22 |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 22 |
| 2:36.8 | 1,000m | 2:36.8 | 91 | 612 | 22 |
| 2:30.4 | 1,500m | 2:30.4 | 103 | 654 | 22 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 22 |
| 2:38.8 | 2,500m | 2:38.8 | 87 | 600 | 22 |
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Workout Graph
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Steady State (22 spm)