Jeannie Roper 6000m row
6,000m
Meters
30:28.3
Time
2:32.3
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 120 |
March 26, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.3 | 6,000m | 2:32.3 | 99 | 640 | 22 |
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 20 |
| 2:37.4 | 1,000m | 2:37.4 | 90 | 608 | 20 |
| 2:33.8 | 1,500m | 2:33.8 | 96 | 631 | 22 |
| 2:34.3 | 2,000m | 2:34.3 | 95 | 627 | 21 |
| 2:28.8 | 2,500m | 2:28.8 | 106 | 665 | 24 |
| 2:28.0 | 3,000m | 2:28.0 | 108 | 671 | 24 |
| 2:27.3 | 3,500m | 2:27.3 | 110 | 676 | 26 |
| 2:25.9 | 4,000m | 2:25.9 | 113 | 687 | 25 |
| 2:30.0 | 4,500m | 2:30.0 | 104 | 656 | 24 |
| 2:29.6 | 5,000m | 2:29.6 | 105 | 659 | 24 |
| 2:35.6 | 5,500m | 2:35.6 | 93 | 619 | 22 |
| 2:35.8 | 6,000m | 2:35.8 | 93 | 618 | 21 |
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Workout Graph
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Steady State