Jeannie Roper 6000m row
6,000m
Meters
31:02.9
Time
2:35.2
Pace
319
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 21 |
Stroke Count | 674 |
Drag Factor | 121 |
April 06, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:02.9 | 6,000m | 2:35.2 | 94 | 621 | 21 |
2:42.8 | 500m | 2:42.8 | 81 | 579 | 20 |
2:37.8 | 1,000m | 2:37.8 | 89 | 606 | 20 |
2:35.2 | 1,500m | 2:35.2 | 94 | 622 | 20 |
2:29.9 | 2,000m | 2:29.9 | 104 | 657 | 22 |
2:29.0 | 2,500m | 2:29.0 | 106 | 664 | 22 |
2:28.2 | 3,000m | 2:28.2 | 108 | 670 | 23 |
2:26.3 | 3,500m | 2:26.3 | 112 | 684 | 24 |
2:24.4 | 4,000m | 2:24.4 | 116 | 700 | 24 |
2:21.5 | 4,500m | 2:21.5 | 124 | 725 | 24 |
2:51.4 | 5,000m | 2:51.4 | 70 | 539 | 20 |
2:34.9 | 5,500m | 2:34.9 | 94 | 624 | 22 |
3:01.5 | 6,000m | 3:01.5 | 59 | 501 | 20 |
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Workout Graph
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Steady State