Jeannie Roper 30:00 row
5,718m
Meters
30:00.0
Time
2:37.3
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 120 |
April 18, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,718m | 2:37.3 | 90 | 608 | 22 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 20 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 21 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 22 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 24 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 23 |
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Workout Graph
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Ladder Variations