Jeannie Roper 6000m row
6,000m
Meters
29:49.1
Time
2:29.0
Pace
325
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 122 |
April 21, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.1 | 6,000m | 2:29.0 | 106 | 663 | 22 |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 20 |
| 2:36.2 | 1,000m | 2:36.2 | 92 | 616 | 20 |
| 2:32.7 | 1,500m | 2:32.7 | 98 | 638 | 20 |
| 2:28.7 | 2,000m | 2:28.7 | 106 | 666 | 22 |
| 2:23.0 | 2,500m | 2:23.0 | 120 | 711 | 26 |
| 2:22.3 | 3,000m | 2:22.3 | 121 | 718 | 25 |
| 2:33.9 | 3,500m | 2:33.9 | 96 | 630 | 22 |
| 2:32.4 | 4,000m | 2:32.4 | 99 | 640 | 22 |
| 2:25.8 | 4,500m | 2:25.8 | 113 | 688 | 26 |
| 2:23.8 | 5,000m | 2:23.8 | 118 | 705 | 25 |
| 2:28.5 | 5,500m | 2:28.5 | 107 | 667 | 23 |
| 2:20.7 | 6,000m | 2:20.7 | 126 | 732 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up + Ladder Variations