Jeannie Roper 3000m row
3,000m
Meters
15:05.3
Time
2:30.8
Pace
160
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 121 |
May 07, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,000m | 2:30.8 | 102 | 650 | 22 |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 21 |
| 2:33.6 | 1,000m | 2:33.6 | 97 | 632 | 21 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 24 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 24 |
| 2:29.1 | 2,500m | 2:29.1 | 106 | 663 | 23 |
| 2:27.5 | 3,000m | 2:27.5 | 109 | 675 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.