Jeannie Roper 10000m row
10,000m
Meters
48:59.0
Time
2:26.9
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 121 |
May 08, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.0 | 10,000m | 2:26.9 | 110 | 679 | 23 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 23 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 24 |
| 9:47.4 | 6,000m | 2:26.8 | 111 | 680 | 24 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 24 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 25 |
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Benchmarking 10K