Jeannie Roper 3000m row
3,000
Meters
15:32.0
Time
2:35.3
Pace
158
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 121 |
May 13, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.0 | 3,000 | 2:35.3 | 93 | 621 | 158 | 22 |
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 26 | 22 |
| 2:37.5 | 1,000 | 2:37.5 | 90 | 608 | 26 | 22 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 652 | 27 | 24 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 676 | 27 | 25 |
| 2:39.6 | 2,500 | 2:39.6 | 86 | 596 | 26 | 23 |
| 2:36.6 | 3,000 | 2:36.6 | 91 | 613 | 26 | 22 |
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Workout Graph
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