Jeannie Roper 3000m row
3,000m
Meters
15:08.5
Time
2:31.4
Pace
160
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 119 |
May 20, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,000m | 2:31.4 | 101 | 646 | 22 |
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 20 |
| 2:33.4 | 1,000m | 2:33.4 | 97 | 633 | 22 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 25 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 25 |
| 2:30.3 | 2,500m | 2:30.3 | 103 | 654 | 22 |
| 2:36.4 | 3,000m | 2:36.4 | 91 | 614 | 21 |
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Workout Graph
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