Jeannie Roper 3000m row
3,000m
Meters
15:46.4
Time
2:37.7
Pace
156
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 118 |
May 26, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.4 | 3,000m | 2:37.7 | 89 | 606 | 21 |
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 20 |
| 2:40.6 | 1,000m | 2:40.6 | 84 | 590 | 20 |
| 2:37.8 | 1,500m | 2:37.8 | 89 | 606 | 21 |
| 2:34.2 | 2,000m | 2:34.2 | 95 | 628 | 22 |
| 2:34.8 | 2,500m | 2:34.8 | 94 | 624 | 22 |
| 2:33.6 | 3,000m | 2:33.6 | 97 | 632 | 22 |
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Workout Graph
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