Jeannie Roper 3000m row
3,000m
Meters
14:56.1
Time
2:29.3
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 121 |
May 27, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.1 | 3,000m | 2:29.3 | 105 | 661 | 22 |
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 20 |
| 2:36.7 | 1,000m | 2:36.7 | 91 | 613 | 20 |
| 2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 24 |
| 2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 24 |
| 2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 24 |
| 2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.