Jeannie Roper 3000m row

3,000m

Meters

15:18.1

Time

2:33.0

Pace

160

Calories

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count327
Drag Factor121

May 29, 2021 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.1 3,000m 2:33.0 98 636 21
2:42.8 500m 2:42.8 81 579 21
2:35.2 1,000m 2:35.2 94 622 20
2:30.7 1,500m 2:30.7 102 651 22
2:23.7 2,000m 2:23.7 118 705 24
2:30.9 2,500m 2:30.9 102 650 22
2:34.8 3,000m 2:34.8 94 624 20

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Workout Graph

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