Jeannie Roper 3000m row
3,000m
Meters
15:18.1
Time
2:33.0
Pace
160
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 21 |
Stroke Count | 327 |
Drag Factor | 121 |
May 29, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:18.1 | 3,000m | 2:33.0 | 98 | 636 | 21 |
2:42.8 | 500m | 2:42.8 | 81 | 579 | 21 |
2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 20 |
2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 22 |
2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 24 |
2:30.9 | 2,500m | 2:30.9 | 102 | 650 | 22 |
2:34.8 | 3,000m | 2:34.8 | 94 | 624 | 20 |
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Workout Graph
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