Jeannie Roper 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 120 |
June 07, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 24 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 |
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Benchmarking 30 minute