Jeannie Roper 3000m row
3,000m
Meters
14:42.6
Time
2:27.1
Pace
163
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 119 |
June 10, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.6 | 3,000m | 2:27.1 | 110 | 678 | 23 |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 23 |
| 2:32.0 | 1,000m | 2:32.0 | 100 | 643 | 22 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 24 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 24 |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 25 |
| 2:19.1 | 3,000m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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