Jeannie Roper 3000m row
3,000m
Meters
15:32.1
Time
2:35.3
Pace
158
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 118 |
June 19, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.1 | 3,000m | 2:35.3 | 93 | 621 | 22 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 22 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 22 |
| 2:35.4 | 1,500m | 2:35.4 | 93 | 620 | 22 |
| 2:35.0 | 2,000m | 2:35.0 | 94 | 623 | 22 |
| 2:33.2 | 2,500m | 2:33.2 | 97 | 635 | 22 |
| 2:28.1 | 3,000m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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