Jeannie Roper 3000m row
3,000m
Meters
15:16.5
Time
2:32.7
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 120 |
June 29, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.5 | 3,000m | 2:32.7 | 98 | 637 | 21 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 20 |
| 2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 21 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 22 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 22 |
| 2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 22 |
| 2:41.7 | 3,000m | 2:41.7 | 83 | 584 | 21 |
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Workout Graph
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