Jeannie Roper 500m row
500m
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 20 |
Stroke Count | 56 |
Drag Factor | 120 |
July 26, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:45.0 | 500m | 2:45.0 | 78 | 568 | 20 |
0:35.0 | 100m | 2:55.0 | 65 | 524 | 21 |
0:32.7 | 200m | 2:43.5 | 80 | 575 | 20 |
0:32.4 | 300m | 2:42.0 | 82 | 583 | 20 |
0:32.5 | 400m | 2:42.5 | 82 | 580 | 22 |
0:32.4 | 500m | 2:42.0 | 82 | 583 | 20 |
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Workout Graph
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