Jeannie Roper 3000m row
3,000m
Meters
15:27.3
Time
2:34.5
Pace
158
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 120 |
August 20, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.3 | 3,000m | 2:34.5 | 95 | 626 | 20 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 19 |
| 2:38.5 | 1,000m | 2:38.5 | 88 | 602 | 20 |
| 2:36.1 | 1,500m | 2:36.1 | 92 | 616 | 20 |
| 2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 20 |
| 2:29.9 | 2,500m | 2:29.9 | 104 | 657 | 22 |
| 2:25.2 | 3,000m | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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