Jeannie Roper 3000m row
3,000m
Meters
15:08.5
Time
2:31.4
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 121 |
September 02, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,000m | 2:31.4 | 101 | 646 | 21 |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 19 |
| 2:37.7 | 1,000m | 2:37.7 | 89 | 607 | 21 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 22 |
| 2:30.0 | 2,000m | 2:30.0 | 104 | 656 | 22 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 22 |
| 2:18.0 | 3,000m | 2:18.0 | 133 | 758 | 25 |
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Workout Graph
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