Jeannie Roper 3000m row
3,000m
Meters
15:13.6
Time
2:32.2
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 122 |
September 29, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,000m | 2:32.2 | 99 | 641 | 22 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 22 |
| 2:38.4 | 1,000m | 2:38.4 | 88 | 603 | 21 |
| 2:36.7 | 1,500m | 2:36.7 | 91 | 613 | 22 |
| 2:34.0 | 2,000m | 2:34.0 | 96 | 629 | 23 |
| 2:23.8 | 2,500m | 2:23.8 | 118 | 705 | 24 |
| 2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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