Jeannie Roper 3000m row

3,000m

Meters

15:24.5

Time

2:34.0

Pace

161

Calories

Average Watts96
Calories Per Hour629
Stroke Rate21
Stroke Count339
Drag Factor119

October 14, 2021 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:24.5 3,000m 2:34.0 96 629 21
5:25.1 1,000m 2:42.5 81 580 20
5:05.6 2,000m 2:32.8 98 637 22
4:53.8 3,000m 2:26.9 110 679 24

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Workout Graph

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