Jeannie Roper 3000m row
3,000m
Meters
15:24.5
Time
2:34.0
Pace
161
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 21 |
Stroke Count | 339 |
Drag Factor | 119 |
October 14, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:24.5 | 3,000m | 2:34.0 | 96 | 629 | 21 |
5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 20 |
5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 22 |
4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 24 |
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Workout Graph
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