Jeannie Roper 3000m row

3,000m

Meters

15:26.0

Time

2:34.3

Pace

160

Calories

Average Watts95
Calories Per Hour627
Stroke Rate22
Stroke Count345
Drag Factor120

October 21, 2021 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:26.0 3,000m 2:34.3 95 627 22
5:19.3 1,000m 2:39.6 86 596 20
4:56.8 2,000m 2:28.4 107 668 23
5:09.9 3,000m 2:34.9 94 623 24

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Workout Graph

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