Jeannie Roper 3000m row
3,000m
Meters
15:26.0
Time
2:34.3
Pace
160
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 22 |
Stroke Count | 345 |
Drag Factor | 120 |
October 21, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:26.0 | 3,000m | 2:34.3 | 95 | 627 | 22 |
5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 20 |
4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 23 |
5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 24 |
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Workout Graph
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