Jeannie Roper 5x2:00/2:00r row
1,969m
Meters
10:00.0
Time
2:32.3
Pace
105
Calories
| Rest Distance | 1,610m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,579m |
| Overall Time | 20:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 121 |
October 23, 2021 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 22 | |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 22 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 22 | |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | |
| r1,610m |
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Workout Graph
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Dark Horse 9