Jeannie Roper 3000m row
3,000m
Meters
15:05.9
Time
2:30.9
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 122 |
October 28, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,000m | 2:30.9 | 102 | 649 | 24 |
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 24 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 24 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 24 |
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Workout Graph
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