Jeannie Roper 3000m row
3,000m
Meters
15:45.1
Time
2:37.5
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 120 |
October 30, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.1 | 3,000m | 2:37.5 | 90 | 608 | 21 |
| 5:30.7 | 1,000m | 2:45.3 | 77 | 566 | 20 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 22 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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