Jeannie Roper 3000m row
3,000m
Meters
15:12.5
Time
2:32.0
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 119 |
October 31, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.5 | 3,000m | 2:32.0 | 100 | 642 | 21 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 20 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 24 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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