Jeannie Roper 30:00 row

5,601m

Meters

30:00.0

Time

2:40.6

Pace

299

Calories

Average Watts84
Calories Per Hour590
Stroke Rate21
Stroke Count645
Drag Factor122

November 06, 2021 12:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,601m 2:40.6 84 590 21
6:00.0 1,136m 2:38.4 88 602 20
12:00.0 1,166m 2:34.3 95 627 22
18:00.0 977m 3:04.2 56 492 18
24:00.0 1,189m 2:31.3 101 647 23
30:00.0 1,133m 2:38.8 87 600 24

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Workout Graph

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