Jeannie Roper 30:00 row
5,601
Meters
30:00.0
Time
2:40.6
Pace
299
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 122 |
November 06, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,601 | 2:40.6 | 84 | 590 | 299 | 21 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 602 | 60 | 20 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 62 | 22 |
| 18:00.0 | 977 | 3:04.2 | 56 | 492 | 52 | 18 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 23 |
| 30:00.0 | 1,133 | 2:38.8 | 87 | 600 | 61 | 24 |
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Workout Graph
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