Jeannie Roper 3000m row
3,000
Meters
15:18.2
Time
2:33.0
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 122 |
November 19, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.2 | 3,000 | 2:33.0 | 98 | 636 | 22 |
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 20 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 22 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 700 | 25 |
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Workout Graph
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