Jeannie Roper 3000m row

3,000m

Meters

15:18.2

Time

2:33.0

Pace

161

Calories

Average Watts98
Calories Per Hour636
Stroke Rate22
Stroke Count343
Drag Factor122

November 19, 2021 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.2 3,000m 2:33.0 98 636 22
5:21.5 1,000m 2:40.7 84 589 20
5:07.9 2,000m 2:33.9 96 630 22
4:48.8 3,000m 2:24.4 116 700 25

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Workout Graph

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