Jeannie Roper 3000m row
3,000m
Meters
15:18.7
Time
2:33.1
Pace
162
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 21 |
Stroke Count | 324 |
Drag Factor | 124 |
November 20, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:18.7 | 3,000m | 2:33.1 | 97 | 635 | 21 |
5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 20 |
4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 24 |
4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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