Jeannie Roper 3000m row

3,000m

Meters

15:18.7

Time

2:33.1

Pace

162

Calories

Average Watts97
Calories Per Hour635
Stroke Rate21
Stroke Count324
Drag Factor124

November 20, 2021 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.7 3,000m 2:33.1 97 635 21
5:23.5 1,000m 2:41.7 83 584 20
4:57.5 2,000m 2:28.7 106 665 24
4:57.7 3,000m 2:28.8 106 665 20

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Workout Graph

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