Jeannie Roper 3000m row
3,000m
Meters
15:15.8
Time
2:32.6
Pace
162
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 22 |
Stroke Count | 340 |
Drag Factor | 124 |
December 05, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:15.8 | 3,000m | 2:32.6 | 98 | 638 | 22 |
5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 20 |
5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 22 |
4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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