Jeannie Roper 3000m row
3,000m
Meters
15:13.4
Time
2:32.2
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 121 |
December 08, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 3,000m | 2:32.2 | 99 | 641 | 23 |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 23 |
| 2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 22 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 28 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 28 |
| 2:45.6 | 2,500m | 2:45.6 | 77 | 565 | 21 |
| 2:38.2 | 3,000m | 2:38.2 | 88 | 604 | 20 |
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Workout Graph
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