Jeannie Roper 3000m row
3,000m
Meters
14:59.7
Time
2:29.9
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 121 |
December 17, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 3,000m | 2:29.9 | 104 | 657 | 22 |
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 21 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 24 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 24 |
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Workout Graph
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