Jeannie Roper 5x750m/1:30r row
3,750m
Meters
19:08.7
Time
2:33.1
Pace
206
Calories
| Rest Distance | 1,176m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,926m |
| Overall Time | 26:38.7 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 120 |
December 27, 2021 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.7 | 3,750m | 2:33.1 | 97 | 635 | 22 | |
| 3:53.5 | 750m | 2:35.6 | 93 | 619 | 21 | |
| 3:36.8 | 750m | 2:24.5 | 116 | 698 | 23 | |
| 3:31.0 | 750m | 2:20.6 | 126 | 732 | 26 | |
| 3:30.4 | 750m | 2:20.2 | 127 | 736 | 23 | |
| 4:37.0 | 750m | 3:04.6 | 56 | 491 | 19 | |
| r1,176m |
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Workout Graph
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