Jeannie Roper 3000m row
3,000m
Meters
14:55.3
Time
2:29.2
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 129 |
January 08, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.3 | 3,000m | 2:29.2 | 105 | 662 | 23 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 22 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 24 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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