Jeannie Roper 5x750m/1:30r row
3,750m
Meters
18:32.8
Time
2:28.3
Pace
205
Calories
| Rest Distance | 1,327m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,077m |
| Overall Time | 26:02.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 120 |
January 17, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.8 | 3,750m | 2:28.3 | 107 | 668 | 23 | |
| 3:53.1 | 750m | 2:35.4 | 93 | 620 | 20 | |
| 3:31.0 | 750m | 2:20.6 | 126 | 732 | 26 | |
| 3:48.8 | 750m | 2:32.5 | 99 | 639 | 22 | |
| 3:24.2 | 750m | 2:16.1 | 139 | 777 | 28 | |
| 3:55.7 | 750m | 2:37.1 | 90 | 610 | 22 | |
| r1,327m |
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Workout Graph
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