Jeannie Roper 3000m row
3,000m
Meters
15:03.6
Time
2:30.6
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 125 |
January 18, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,000m | 2:30.6 | 102 | 652 | 22 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 20 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 23 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 26 |
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Workout Graph
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