Jeannie Roper 3000m row
3,000m
Meters
14:39.8
Time
2:26.6
Pace
165
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 125 |
February 03, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.8 | 3,000m | 2:26.6 | 111 | 682 | 22 |
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 20 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 20 |
| 2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 23 |
| 2:24.7 | 2,000m | 2:24.7 | 116 | 697 | 23 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 25 |
| 2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 26 |
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Workout Graph
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