Jeannie Roper 3000m row
3,000m
Meters
15:08.8
Time
2:31.4
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 122 |
March 28, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,000m | 2:31.4 | 101 | 646 | 21 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 20 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 22 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.