Jeannie Roper 3000m row
3,000m
Meters
15:39.0
Time
2:36.5
Pace
156
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 118 |
September 26, 2022 10:29:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.0 | 3,000m | 2:36.5 | 91 | 614 | 22 |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 21 |
| 2:35.8 | 1,000m | 2:35.8 | 93 | 618 | 20 |
| 2:34.5 | 1,500m | 2:34.5 | 95 | 626 | 22 |
| 2:33.5 | 2,000m | 2:33.5 | 97 | 633 | 22 |
| 2:43.1 | 2,500m | 2:43.1 | 81 | 577 | 23 |
| 2:34.6 | 3,000m | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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