Jeannie Roper 3000m row
3,000m
Meters
15:28.9
Time
2:34.8
Pace
159
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 119 |
October 17, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.9 | 3,000m | 2:34.8 | 94 | 624 | 21 |
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 20 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 22 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 23 |
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3000m