Jeannie Roper 3000m row
3,000m
Meters
15:46.8
Time
2:37.8
Pace
157
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 119 |
November 18, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.8 | 3,000m | 2:37.8 | 89 | 606 | 20 |
| 3:15.0 | 600m | 2:42.5 | 82 | 580 | 20 |
| 3:10.4 | 1,200m | 2:38.6 | 88 | 601 | 20 |
| 3:09.0 | 1,800m | 2:37.5 | 90 | 608 | 21 |
| 3:07.5 | 2,400m | 2:36.2 | 92 | 615 | 22 |
| 3:04.9 | 3,000m | 2:34.0 | 96 | 629 | 22 |
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Workout Graph
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3000m