Jeannie Roper 3000m row
3,000m
Meters
15:19.6
Time
2:33.2
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 122 |
December 01, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.6 | 3,000m | 2:33.2 | 97 | 634 | 21 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 20 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 20 |
| 2:33.1 | 1,500m | 2:33.1 | 98 | 635 | 22 |
| 2:33.3 | 2,000m | 2:33.3 | 97 | 634 | 22 |
| 2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 24 |
| 2:25.3 | 3,000m | 2:25.3 | 114 | 692 | 24 |
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3000m