Jeannie Roper 3000m row
3,000m
Meters
15:51.8
Time
2:38.6
Pace
156
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 120 |
December 04, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.8 | 3,000m | 2:38.6 | 88 | 601 | 21 |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 19 |
| 2:39.0 | 1,000m | 2:39.0 | 87 | 599 | 22 |
| 2:38.2 | 1,500m | 2:38.2 | 88 | 604 | 22 |
| 2:39.9 | 2,000m | 2:39.9 | 86 | 594 | 21 |
| 2:35.2 | 2,500m | 2:35.2 | 94 | 622 | 22 |
| 2:31.0 | 3,000m | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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3000m