Jeannie Roper 3000m row
3,000m
Meters
15:42.8
Time
2:37.1
Pace
157
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 122 |
December 11, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.8 | 3,000m | 2:37.1 | 90 | 610 | 21 |
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 20 |
| 2:41.1 | 1,000m | 2:41.1 | 84 | 588 | 20 |
| 2:37.3 | 1,500m | 2:37.3 | 90 | 609 | 22 |
| 2:37.5 | 2,000m | 2:37.5 | 90 | 608 | 22 |
| 2:33.8 | 2,500m | 2:33.8 | 96 | 631 | 24 |
| 2:28.7 | 3,000m | 2:28.7 | 106 | 666 | 24 |
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Workout Graph
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3000m