Jeannie Roper 3000m row
3,000m
Meters
15:03.8
Time
2:30.6
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 121 |
December 22, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,000m | 2:30.6 | 102 | 652 | 23 |
| 2:40.5 | 500m | 2:40.5 | 85 | 591 | 21 |
| 2:36.5 | 1,000m | 2:36.5 | 91 | 614 | 20 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 24 |
| 2:28.2 | 2,000m | 2:28.2 | 108 | 670 | 23 |
| 2:26.9 | 2,500m | 2:26.9 | 110 | 679 | 25 |
| 2:22.5 | 3,000m | 2:22.5 | 121 | 716 | 26 |
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3000m