Jeannie Roper 16:05 row
3,025m
Meters
16:05.2
Time
2:39.5
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 119 |
April 07, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.2 | 3,025m | 2:39.5 | 86 | 596 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 16:05.2 | 200m | 2:43.0 | 81 | 578 | 20 |
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Workout Graph
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