Jeannie Roper 3000m row
3,000m
Meters
15:35.3
Time
2:35.8
Pace
157
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 115 |
June 27, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.3 | 3,000m | 2:35.8 | 92 | 618 | 21 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 21 |
| 2:39.7 | 1,000m | 2:39.7 | 86 | 595 | 21 |
| 2:35.2 | 1,500m | 2:35.2 | 94 | 622 | 22 |
| 2:35.3 | 2,000m | 2:35.3 | 93 | 621 | 22 |
| 2:33.9 | 2,500m | 2:33.9 | 96 | 630 | 22 |
| 2:30.8 | 3,000m | 2:30.8 | 102 | 651 | 23 |
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Workout Graph
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Single Distance: 3000m