Jeannie Roper 500m row
500
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 115 |
June 27, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.8 | 500 | 2:44.8 | 78 | 546 | 25 | 20 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 20 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 20 |
| 0:32.4 | 300 | 2:42.0 | 82 | 555 | 5 | 20 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 20 |
| 0:32.0 | 500 | 2:40.0 | 85 | 562 | 5 | 21 |
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Workout Graph
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