Jeannie Roper 500m row

500m

Meters

2:43.6

Time

2:43.6

Pace

25

Calories

Average Watts80
Calories Per Hour575
Stroke Rate21
Stroke Count60
Drag Factor99

July 10, 2023 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.6 500m 2:43.6 80 575 21
0:33.5 100m 2:47.5 74 556 23
0:32.2 200m 2:41.0 84 588 22
0:32.4 300m 2:42.0 82 583 22
0:32.7 400m 2:43.5 80 575 20
0:32.8 500m 2:44.0 79 573 22

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Workout Graph

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