Jeannie Roper 3000m row
3,000m
Meters
16:01.1
Time
2:40.1
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 118 |
December 02, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 3,000m | 2:40.1 | 85 | 593 | 20 |
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 18 |
| 2:41.7 | 1,000m | 2:41.7 | 83 | 584 | 18 |
| 2:41.8 | 1,500m | 2:41.8 | 83 | 584 | 20 |
| 2:41.9 | 2,000m | 2:41.9 | 82 | 583 | 20 |
| 2:38.7 | 2,500m | 2:38.7 | 88 | 601 | 22 |
| 2:33.3 | 3,000m | 2:33.3 | 97 | 634 | 23 |
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Workout Graph
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